MELODY VALENTINE

I first visited Urban Leopard for Myotherapy treatment after injuring myself during exercise.

Myo at Urban Leopard has been the most effective treatment I have had for my lower back and the relaxed and friendly environment means I always look forward to my appointments.

I started strength training at Urban Leopard once my body was ready. The classes are fun and challenging and Moyan creates a supportive and energetic environment. Since starting strength training at Urban Leopard I am feeling stronger and more able than ever. I have become much more confident with my technique and I have almost doubled most of the weights I lift.

I’ve learnt many self-treatment techniques during my Myo appointments and strength training and now my appointments are for tune-ups rather than pain crisis management.

MELODY VALENTINE

DAMIAN VERSTEEG

I have prolapsed discs in my lower back, torn tendons in my supraspinatus tendons in both shoulders arthritis in my neck and a torn cartilage in my left knee so I was always in some pain somewhere in my body.

After doing a couple myotherapy sessions with Jess I gained some relief from my shoulder and neck pain, I was given some exercises to practice at home and got more benefits this inspired me to investigate the gym classes at Urban Leopard and after a of sessions I found that the exercises seemed tailored just for me.

I felt fantastic because working my muscles hard in the correct alignment must have got all my lymphatic system working properly and started processing my toxins out of my muscles.

My job involves driving all day long so not much activity, which caused me to be a bit grumpy and a bit down.

Since I started exercising I felt so much lighter and I think the short cycles of exercises really helps to focus the mind. I’m sure muscle gain will come eventually but the most important result is my day to day attitude has improved noticeably.

DAMIAN VERSTEEG

EMILY LENTON

Some people may have jazz hands, but Jess Tettis has magic hands, intuitively guided by her in-depth knowledge of the body and all the layers that cause tensions and pain.

I have been lucky enough to experience other fine therapists at Urban Leopard, and never have I been disappointed. Thanks to you fine women!

EMILY LENTON

JOSEPH KHOURY

The process for managing my rotator cuff injury was very well structured; from using bands initially, in-conjunction with deep massage (a much needed relief). Then moving into weights.


Thanks for the encouragement and direction; I'm feeling great and I'm back into the gym. See you soon for a boxing session.

JOSEPH KHOURY

ANNA KELLY

My frozen shoulder was totally stuffed - no range and really sore.

I’d seen a physio who could only go so far which is why I decided myotherapy might be needed. Urban Leopard went the extra mile to identify the particular issue and gave really targeted exercises.

My shoulder couldn’t be in better shape. Oh and they are totally lovely people to deal with. Couldn’t recommend the place higher.

ANNA KELLY

GENEVRE BECKER

Cannot recommend Urban Leopard enough! I have been there for Myotherapy and have been very satisfied with both Jordan and Moyan's knowledge and technique in effectively shifting the pain I was in.


A big Hi-Five for the circuit classes too - they have changed my body (daily morning pain gone) and my life (excellent guidance given on the techniques and wholistic view on the exercises and how they are working specific parts of the body).

GENEVRE BECKER