CLINICAL MYOTHEAPIST
S & C COACH
Jess' sessions are a thoughtful combination of precise clinical assessment with therapeutic treatment skills that incorporate manual therapy, dry needling, and gentle mobilisations. With over 12 years' experience she has had most success with combining these modalities with biomechanical analysis and exercise prescription for ongoing longevity in her client's health.
Jess works closely with her clients in person and over zoom to ensure acute to chronic musculoskeletal symptoms are managed effectively and return to work and/or sport protocols are seamless. Any ongoing management plans are developed collaboratively with clients' interests and goals prioritised.
Jess has a soft spot for back pain sufferers as she herself sustained a back injury in 2021 that required intensive rehab to overcome. Her lived experience has given her more effective tools to better manage individuals with back pain that is validating and applicable to their lifestyle. She also enjoys working with individuals presenting with shoulder injuries, long covid, headaches and tennis/golfer's elbow.
Throughout the week you can find Jess running strength and conditioning classes @UL, teaching salsa with friends and zipping around on her old school Bianchi.
Jess' interests are varied and include all things Colombia, volunteerism, salsa, languages, outdoor activities, and ongoing education. She enjoys all kinds of movement especially types that link mind to body and her favourite movement humans are Todd Hargrove, Jon Yuen, and the entire Explain Pain Crew @Noi group.
Clinical Myotherapist, BHSC (Clinical Myotherapy)
Strength and Conditioning Certificate 1
JESS’ TIMETABLE
TUESDAY - 11am - 7pm
THURSDAY - 11am - 7pm
FRIDAY - 11am - 4.30pm
SATURDAY - 8am - 3pm